Weigh In record (no journal entry) for 28 November 2022
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72.5 kg
Lost so far: 13.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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129 kcal
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Fat: 8.75g | Prot: 11.07g | Carbs: 0.68g.
Breakfast: Yumurta. more...
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Gaining 1.0 kg a Week
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kbrnurozt's Weight History
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