Weigh In record (no journal entry) for 28 November 2022
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76.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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3072 kcal
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Fat: 86.52g | Prot: 182.79g | Carbs: 393.45g.
Breakfast: Hollywood Chewing Gum sans Sucre , Bell Plantation PB2, Milsa Yaourt Nature , Van Houten L'original Cacao en Poudre, Pomme, Regain Bio Toasts de Riz Soufflés aux Céréales, Super U Corn Flakes, Bjorg Amande à Tartiner, Pâturages Fromage Blanc 0%. Lunch: Notre Jardin Courgettes en Rondelles , Auchan Emmental Râpé , Suzi Wan Sauce Piquante, Maggi Arôme, Rochambeau Haricots Verts, Oeuf. Dinner: Milsa Yaourt Nature , Ivoria Cacao , Pomme, Auchan P’Tits Triangles Fromage Fondu, Lindt Chocolat Noir 85%, Courgette, Pâturages Fromage Blanc 0%, Super U Corn Flakes, Suzi Wan Sauce Piquante, Maggi Arôme, Oeuf, Golden Sun Riz Basmati. Snacks/Other: Ivoria Cacao , Leader Price Corn Flakes, Milsa Yaourt Nature , Auchan Fromage Blanc 0%, Lindt Chocolat Noir 85%, Pomme. more...
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Gaining 3.5 kg a Week
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florentin20's Weight History
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