Weigh In record (no journal entry) for 28 November 2022
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58.5 kg
Lost so far: 38.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1211 kcal
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Fat: 55.02g | Prot: 30.74g | Carbs: 150.75g.
Lunch: Bakwan, Chocolate Covered Ice Cream Bar or Stick, Fried Rice, Sari Roti Dorayaki Custard Coklat. Dinner: Fried Tofu , Nasi Putih. more...
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Gaining 0.7 kg a Week
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daisylongga's Weight History
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