Weigh In record (no journal entry) for 23 April 2016
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100 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 14.52g | Prot: 51.96g | Carbs: 149.93g.
Breakfast: Queijo Cottage (sem Gordura), BeijuBom Massa Pronta para Tapioca. Lunch: Inhame (com Sal, Escorrido, Cozido, Fervido). Dinner: Frango no Forno, Grelhado ou Assado, Inhame (com Sal, Escorrido, Cozido, Fervido). Snacks/Other: Maçã. more...
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Raphaelle87's Weight History
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