Weigh In record (no journal entry) for 03 October 2022
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93 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1120 kcal
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Fat: 56.03g | Prot: 41.83g | Carbs: 109.88g.
Breakfast: Сосиска в Тесте. Lunch: Аджика, Рис Вареный, Донские Сладости Щербет Арахисовый , SPAR Куриное Филе в Хрустящей Панировке, Русские Традиции Салат Крабовый с Рисом. more...
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Gaining 0.2 kg a Week
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