Weigh In record (no journal entry) for 28 November 2022
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67 kg
Lost so far: 15 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1412 kcal
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Fat: 57.69g | Prot: 84.42g | Carbs: 137.68g.
Breakfast: Агуша Мясное Пюре, Доширак Лапша "Доширак Квисти" со Вкусом Говядины. Lunch: Мясновъ Пюре Картофельное со Сливочным Маслом, Майонез, Батон, Хлеб и Молоко Хлеб Зерновой, Щи с Мясом. Dinner: Куриное Филе. more...
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Gaining 2.1 kg a Week
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avaria696's Weight History
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