Weigh In record (no journal entry) for 24 November 2022
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63.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1247 kcal
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Fat: 41.34g | Prot: 108.53g | Carbs: 115.34g.
Breakfast: Nature's Heart Leche de Almendras sin Azúcar , Lala Yogurt Griego sin Azúcar , Plátano, Eva Zanahoria Rallada, HEB Germinado de Alfalfa, Bimbo Pan Cero Cero, Pechuga de Pollo a la Plancha. Lunch: Tlacoyo, Pechuga de Pollo a la Plancha. more...
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Losing 0.1 kg a Week
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MichellHerrera's Weight History
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