Weigh In record (no journal entry) for 28 November 2022
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74.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1080 kcal
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Fat: 44.45g | Prot: 42.76g | Carbs: 119.64g.
Breakfast: Café com Leite Desnatado, Café Brasileiro Café com Açúcar, Sadia Presunto Cozido Magro, Queijo Mozzarella, Wickbold Pão de Forma 100% Integral, Danone Activia Café da Manhã. Lunch: Tabule, Maionese, Carreteiro Arroz Branco. Snacks/Other: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Ovo Frito. more...
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165 kcal
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Exercise:
Aerobics - 18 minutes, Samsung Health - 23 hours and 42 minutes. more...
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Gaining 0.7 kg a Week
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MomoBrJp's Weight History
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