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hamil 14 minggu, diet turunkan Hb :))
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79.5 kg
Lost so far: 2.1 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1425 kcal
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Fat: 44.94g | Prot: 50.05g | Carbs: 221.01g.
Breakfast: Tahu Goreng, Tumis Kangkung, Nasi Putih. Lunch: Tahu Goreng, Tumis Kangkung, Nasi Putih. Dinner: Tahu Goreng, Sambal Goreng, Tempe Orek, Alfamart Leunca, Nasi Putih. Snacks/Other: Mangga, Buah Anggur. more...
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Gaining 0.1 kg a Week
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sylvasafira's Weight History
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