Weigh In record (no journal entry) for 28 November 2022
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109.1 kg
Lost so far: 0.9 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1591 kcal
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Fat: 71.60g | Prot: 48.61g | Carbs: 190.15g.
Breakfast: Arroz Blanco (Grano Largo), Cheetos Torciditos (Bolsa), Manzana, Pescado Blanco. Lunch: Aguacate, Lala Queso Panela, Lala Crema Fresca, FUD Jamón Americano, Jitomate, Bimbo Pan Blanco, Caramelos Duros. Dinner: Palomitas de Maíz, Aguacate, Jitomate, Bimbo Pan Blanco, FUD Jamón Americano, Lala Crema Fresca. more...
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Gaining 0.7 kg a Week
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YeseGold's Weight History
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