Weigh In record (no journal entry) for 29 November 2022
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110 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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614 kcal
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Fat: 9.98g | Prot: 50.02g | Carbs: 81.10g.
Breakfast: Prozis Whey Protein Fusion (31g), Banana, Clara de Ovo, Mel, Lidl Flocos de Aveia, Ovo Frito sem Gordura. more...
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Gaining 0.7 kg a Week
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fabiotavares86's Weight History
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