Weigh In record (no journal entry) for 26 November 2022
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91.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1712 kcal
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Fat: 44.48g | Prot: 68.48g | Carbs: 336.34g.
Lunch: 豆干, 八方雲集 古早味乾麵, 燙青菜. Dinner: 水煮蛋, 豬里肉（柳肉，瘦肉）, 維力 炸醬麵, 可口可樂 可口可樂. more...
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Losing 0.4 kg a Week
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