Dealz4862's Journal, 29 Nov 22

Weigh In record (no journal entry) for 29 November 2022
79.2 kg Lost so far: 17.6 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2022:
1594 kcal Fat: 72.63g | Prot: 59.03g | Carbs: 178.83g.   Breakfast: Clémentines, Pomme, Café. Lunch: Baguette, Fromage Brie, Delisse Yaourt aux Fruits avec Morceaux, Marque Repère Haricots Verts Extra Fins, Vinaigrette, Rustica Mélange de 4 Huiles Végétales, Oeuf, Salade Verte. Dinner: Vinaigrette, Fromage Brie, Salade Verte, Père Dodu Nuggets de Fromage, Lustucru Girasoli Tomate Basilic Mozzarella, Courgette, Rustica Mélange de 4 Huiles Végétales. Snacks/Other: Leonidas Chocolat, Clémentines. more...
Gaining 0.2 kg a Week



     
 

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Dealz4862's Weight History


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