Weigh In record (no journal entry) for 29 November 2022
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65.6 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1850 kcal
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Fat: 80.58g | Prot: 100.59g | Carbs: 169.82g.
Breakfast: Labeyrie Saumon Fumé le Norvège . Lunch: Monoprix Gyoza, Isio 4 Huile, Coca-Cola Coca-Cola Zéro (Canette), Suzi Wan Sauce Pad Thaï, Noix de Cajou, Riz Blanc, Ananas, Oignons, Le Gaulois Filets de Poulet, Poivrons Rouges Doux. Dinner: Champagne, Kikkoman Panko, Suzi Wan Sauce Soja Sucrée , Purée de Pommes de Terre, Auchan Magret de Canard, Huile Végétale. Snacks/Other: Nu3 Fit Protein Bar Chocolate Brownie, Haribo Orangina Pik. more...
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Gaining 1.4 kg a Week
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Jus_tinee's Weight History
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