Weigh In record (no journal entry) for 29 November 2022
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89 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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277 kcal
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Fat: 15.22g | Prot: 10.38g | Carbs: 26.26g.
Breakfast: Kırmızı Domates, Salatalık (Soyulmuş), Haşlanmış Yumurta. Dinner: M.Z. Ege Yaprak Sarma, Mevsim Salata, Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi). Snacks/Other: Buğday Kraker. more...
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Losing 3.5 kg a Week
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edamete55's Weight History
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