Weigh In record (no journal entry) for 29 November 2022
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62.3 kg
Lost so far: 0.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1706 kcal
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Fat: 84.46g | Prot: 51.89g | Carbs: 182.63g.
Breakfast: Sütaş Süzme Peynir, Fındık, Eti Lifalif Yulaf Ezmesi. Lunch: Yeşil Elma. Dinner: Zeytinyağlı Taze Fasulye, Zeytinyağlı Börülce, Etli Mantı, Ezogelin Çorbası. Snacks/Other: Lay's Yoğurt & Mevsim Yeşillikleri Çeşnili. more...
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Gaining 0.0 kg a Week
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Beyzanur06's Weight History
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