Weigh In record (no journal entry) for 29 November 2022
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70.3 kg
Lost so far: 3.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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517 kcal
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Fat: 22.98g | Prot: 45.77g | Carbs: 34.65g.
Breakfast: Njie Propud Protein Bar Cookie Dough. Lunch: Barebells Caramel Choco. Dinner: Högrevsgryta. more...
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Losing 2.1 kg a Week
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Lillgrisen82's Weight History
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