florentin20's Journal, 29 Nov 22

Weigh In record (no journal entry) for 29 November 2022
76.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2022:
2933 kcal Fat: 84.15g | Prot: 171.04g | Carbs: 366.80g.   Breakfast: Hollywood Chewing Gum 2Fresh Menthe, Hollywood Chewing Gum sans Sucre , Bjorg Amande à Tartiner, Super U Corn Flakes, Pomme, Pâturages Fromage Blanc 0%, Regain Bio Toasts de Riz Soufflés aux Céréales, Milsa Yaourt Nature, Van Houten L'original Cacao en Poudre. Lunch: Oeuf, Alesto Amandes, Carrefour Haricots Beurre Extra-Fins , Auchan Petits Pois Carottes à l'étuvée Extra Fins. Dinner: Pomme, Auchan P’Tits Triangles Fromage Fondu, Ivoria Cacao, Lindt Chocolat Noir 85%, Courgette, Pâturages Fromage Blanc 0%, Milsa Yaourt Nature, Super U Corn Flakes, Suzi Wan Sauce Piquante, Golden Sun Riz Basmati, Oeuf, Maggi Arôme. Snacks/Other: Lindt Chocolat Noir 85%, Taillefine La Mousse au Fromage Blanc sur Fruits. more...
2461 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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florentin20's Weight History


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