Weigh In record (no journal entry) for 29 November 2022
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82.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1197 kcal
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Fat: 30.43g | Prot: 56.59g | Carbs: 173.31g.
Breakfast: Harry's Pain de Mie 100% Mie, Joker Jus D’Orange sans Pulpe, Tutti Free Sucre. Lunch: Nescafé Cappuccino, Tutti Free Sucre, Mamie Nova Creme Chocolat Caramel, Saint Agur Fromage à Pâte Persillée, Pain Blanc, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Épinard, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Viande de Sanglier. Dinner: Bonne Maman Financier , Delisse Fromage Blanc à la Vanille, Reflets de France Sainte Maure de Touraine, Pain Blanc, Salade Verte, Tomates Cerises, Tutti Free Sucre, Nescafé Cappuccino. more...
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Losing 1.4 kg a Week
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claire3360's Weight History
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