Weigh In record (no journal entry) for 29 November 2022
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50.1 kg
Lost so far: 1.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1430 kcal
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Fat: 68.63g | Prot: 56.70g | Carbs: 149.69g.
Breakfast: Milky Way Minis, Primetime Фритатта . Lunch: Пискаревский Молоко Пискарёвское 2,5%, Terra Del Gusto Песто, Гречка Отварная. Dinner: Евразия Чикен Ролл. more...
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Losing 1.4 kg a Week
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Hungry_owl's Weight History
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