Weigh In record (no journal entry) for 29 November 2022
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112.6 kg
Lost so far: 42.9 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1275 kcal
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Fat: 60.01g | Prot: 63.88g | Carbs: 115.42g.
Breakfast: Золотой Колос Сосиска в Тесте, Макдоналдс Кофе Латте (0,4 L). Lunch: Лаваш Армянский, Шашлык из Свинины. Dinner: Бутерброд с Колбасой. more...
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Gaining 2.6 kg a Week
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margodina914's Weight History
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