Weigh In record (no journal entry) for 29 November 2022
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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427 kcal
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Fat: 17.04g | Prot: 11.57g | Carbs: 55.91g.
Breakfast: Despar Cappuccino Istantaneo. Lunch: Tre Mulini Torta Salata ai Carciofi. Dinner: Pizza Margherita. more...
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Losing 3.5 kg a Week
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elixxoxs's Weight History
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