Weigh In record (no journal entry) for 29 November 2022
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59.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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297 kcal
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Fat: 6.31g | Prot: 29.03g | Carbs: 30.58g.
Breakfast: Макароны Отварные, Куриная Грудка Гриль Оля, Кофе Латте Оля. more...
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Losing 2.8 kg a Week
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