Weigh In record (no journal entry) for 29 November 2022
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58.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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374 kcal
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Fat: 9.56g | Prot: 11.74g | Carbs: 62.24g.
Breakfast: Yummy Bites Organic Noodle Spinach. Lunch: Hoka Hoka Bento Nasi Putih, Hoka Hoka Bento Egg Chicken Roll. Dinner: Egg Omelet or Scrambled Egg, Nasi Putih. Snacks/Other: Fortune Minyak Goreng, Regal Marie, Palm'frutt Kurma, Sari Roti Tawar Kupas. more...
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Losing 0.0 kg a Week
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ksrgsaya's Weight History
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