Weigh In record (no journal entry) for 28 November 2022
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57 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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132 kcal
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Fat: 0.30g | Prot: 0.90g | Carbs: 32.18g.
Lunch: Sumo de Abacaxi. more...
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Gaining 0.5 kg a Week
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