Weigh In record (no journal entry) for 29 November 2022
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60 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1235 kcal
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Fat: 55.81g | Prot: 57.96g | Carbs: 130.23g.
Breakfast: Lacti Lac Bebida Láctea, Café, Manzana, Danone Yoghurt Natural sin Azúcar , Tangamanga Pechuga de Pavo Ahumada, Huevo. Lunch: Tortillas de Maíz, Pechuga de Pollo Asado a la Parrilla o al Horno, Aguacate, Vaca Blanca Queso Panela . Dinner: Tía Rosa Cuernitos, Café. more...
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1713 kcal
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Exercise:
Spinning - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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SeleneMar.'s Weight History
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