Weigh In record (no journal entry) for 30 November 2022
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73.9 kg
Lost so far: 18.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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1313 kcal
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Fat: 61.90g | Prot: 33.40g | Carbs: 164.70g.
Breakfast: Sari Roti Roti Tawar (2). Lunch: Rotiboy Mexican Bun, HokBen Salad, HokBen Simple Set Teriyaki 1. more...
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Gaining 4.2 kg a Week
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PurnamaSari93's Weight History
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