mikeb1982's Journal, 29 Nov 22

I’ve decided I’m skipping the gym today! I worked all night doing snow removal so I don’t need to go work out. I didn’t get good sleep and I really don’t feel all that good.

I went to the gym anyways. I burned 1100 calories while I was there. I feel awake! I feel great!

It’s taco Tuesday baby!!!

I hope everyone is doing well today.
97.7 kg Lost so far: 22.7 kg.    Still to go: 7.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2022:
1064 kcal Fat: 41.38g | Prot: 62.71g | Carbs: 115.90g.   Breakfast: Bananas . Lunch: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Tyson Foods Chicken Nuggets (4 Pieces), Birria Tacos. Snacks/Other: Reese's Peanut Butter Cups Assortment. more...
Losing 0.4 kg a Week

15 Supporters    Support   

Comments 
The mental game is the hardest part. Your body can handle the punishment. It's the mind that usually gives up. If you can win the mind game, you can do anything.  
30 Nov 22 by member: TheUnhealthyDaddy
Thanks brother. 
30 Nov 22 by member: mikeb1982
Thats the way bro no pain no gain go hard or go home strong mindset conquer all fire 🔥 💪 🙌 👏  
01 Dec 22 by member: mrdiaz1212
Snow? Where are you? I'm in New England and there's no snow here. :-( 
02 Dec 22 by member: LivinBreezy
I’m in Idaho! 
02 Dec 22 by member: mikeb1982
My first company was landscaping and snow plowing! 
03 Dec 22 by member: LivinBreezy
So you know exactly what I’m going through haha 
03 Dec 22 by member: mikeb1982
Mike, I started with driveways, for fun (nightmare sometimes) then town roads for fun (nightmare sometimes) then city roads for fun (nightmare sometimes) then state highways for fun (yikes nightmare always) then sold the biz. I can't deal with cold toes 🤣 
03 Dec 22 by member: LivinBreezy
I’ve been a landscaper for 16 years now. It was all the fast food and gas station treats that got me!  
04 Dec 22 by member: mikeb1982

     
 

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