Weigh In record (no journal entry) for 30 November 2022
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54.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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592 kcal
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Fat: 24.15g | Prot: 28.17g | Carbs: 65.29g.
Breakfast: 豬里肉（全塊，瘦肉）, 稀飯, Costco 全脂鮮乳. Lunch: 全家 楓糖小可頌, 全家 蘋果油醋雞肉沙拉. more...
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Gaining 0.5 kg a Week
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Stephanie='s Weight History
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