Weigh In record (no journal entry) for 30 November 2022
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61.7 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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1233 kcal
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Fat: 73.84g | Prot: 32.08g | Carbs: 109.95g.
Breakfast: Ласковое Лето Йогурт Питьевой 1% Клубника, Nestlé Fitness Хлопья из Цельной Пшеницы. Lunch: KDV Молочный Шоколад Babyfox. Dinner: Чай, Драники. Snacks/Other: Гродненский Мясокомбинат Колбаса Сырокопченая Праздничная . more...
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Losing 4.2 kg a Week
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gorbunova1509's Weight History
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