annelin5202000's Journal, 29 Nov 22

有排
62.1 kg Lost so far: 3.4 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2022:
741 kcal Fat: 33.07g | Prot: 57.86g | Carbs: 61.19g.   Breakfast: 義美 義美全脂鮮乳, 咖啡, 黑咖啡, 美樂家 活力寶纖飲 無糖配方, 美樂家 熊寶寶營養補充飲品-藍莓, 水煮蛋. Lunch: 全聯 水果玉米, 大陸妹, 高麗菜, 大白菜, 義美 傳統板豆腐, 得意的一天 頂級橄欖油, 蒜苗, 魚, 花枝, 青椒. more...
Losing 5.6 kg a Week



     
 

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annelin5202000's Weight History


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