Weigh In record (no journal entry) for 30 November 2022
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78 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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232 kcal
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Fat: 6.32g | Prot: 25.01g | Carbs: 17.72g.
Breakfast: Dada Ayam, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Losing 2.6 kg a Week
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fatimatuszahra's Weight History
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