Weigh In record (no journal entry) for 30 November 2022
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66.7 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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2674 kcal
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Fat: 155.40g | Prot: 134.93g | Carbs: 191.76g.
Breakfast: Nu3 Fit Protein Bar Chocolate Brownie , Nu3 Fit Protein Bar Satted Caramel, Oeuf. Dinner: Pain, Coca-Cola Coca-Cola Zéro (Canette), Huile d'Olive, Pommes de Terre Sautées, Sauce de Boeuf ou de Viande, Auchan Magret de Canard. Snacks/Other: Bonneterre Chocolat Noir Fourré Praliné, Myprotein Peanut Butter, Noix de Cajou, Biocoop Chocolat Noir, Cookie aux Pépites de Chocolat, Nu3 Fit Protein Bar Satted Caramel. more...
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Gaining 7.7 kg a Week
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Jus_tinee's Weight History
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