Weigh In record (no journal entry) for 30 November 2022
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79.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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360 kcal
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Fat: 6.01g | Prot: 11.23g | Carbs: 67.20g.
Breakfast: Aveia em Flocos, Mel, Oatly Haferdrink Schokolade. more...
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Losing 0.2 kg a Week
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TemplarZ's Weight History
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