Weigh In record (no journal entry) for 25 November 2022
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79.2 kg
Lost so far: 9.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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893 kcal
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Fat: 62.22g | Prot: 45.02g | Carbs: 46.04g.
Breakfast: Милти Блинчики с Мясом, Милти Салат Цезарь с Курицей. more...
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Gaining 4.9 kg a Week
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BeardedWhale's Weight History
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