Weigh In record (no journal entry) for 30 November 2022
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75.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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3196 kcal
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Fat: 95.02g | Prot: 178.55g | Carbs: 403.45g.
Breakfast: Lipton Ice Tea Pêche Zéro Sucre, Milsa Yaourt Nature, Regain Bio Toasts de Riz Soufflés aux Céréales, Pomme, Van Houten L'original Cacao en Poudre, Super U Corn Flakes, Bjorg Amande à Tartiner, Pâturages Fromage Blanc 0%. Lunch: Notre Jardin Courgettes en Rondelles , Suzi Wan Sauce Piquante, Maggi Arôme, Lindt Chocolat Noir 85%, Ivoria Cacao, Milsa Yaourt Nature, Pomme, Super U Corn Flakes, Auchan Fromage Blanc 0%, Rochambeau Haricots Verts, Oeuf, Auchan Emmental Râpé. Dinner: Pomme, Lindt Chocolat Noir 85%, Auchan P’Tits Triangles Fromage Fondu, Ivoria Cacao, Courgette, Pâturages Fromage Blanc 0%, Milsa Yaourt Nature, Super U Corn Flakes, Suzi Wan Sauce Piquante, Maggi Arôme, Oeuf, Golden Sun Riz Basmati. more...
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Losing 4.2 kg a Week
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florentin20's Weight History
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