Weigh In record (no journal entry) for 30 November 2022
|
71.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2022:
|
850 kcal
|
Fat: 36.77g | Prot: 25.58g | Carbs: 96.00g.
Breakfast: Самокат Шоколадный Маффин, Запеченный Картофель, СибКолбасы Лепешка в Тандыре, Авокадо Авокадо, MacCoffee Кофе 3 в 1 Original. Lunch: Chikalab Chikapie Triple Chocolate. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|