Weigh In record (no journal entry) for 20 December 2017
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82 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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1409 kcal
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Fat: 61.23g | Prot: 76.85g | Carbs: 132.12g.
Breakfast: Nasi Putih, Morin Selai Kacang, Sari Roti Roti Gandum. Lunch: Semur Daging, Mie Ayam, Bakso dengan Saus (Campuran). Snacks/Other: Buah Naga. more...
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fatimatuszahra's Weight History
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