Weigh In record (no journal entry) for 30 November 2022
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46.7 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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2604 kcal
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Fat: 94.70g | Prot: 97.14g | Carbs: 347.14g.
Breakfast: Huevo Revuelto, La Costeña Salsa Roja Taquera, Pan Dulce, Choco Milk Chocolate en Polvo, Andatti Café Soluble, el Molino Blanco de Mateo Pan de Caja Blanco, Vaca Blanca Yogurt Durazno. Lunch: Dulces Vero Chupadedo, Little Caesars Salsa de Tomate, Oyuki Fritura de Harina, Cuetara Surtido Diario, Sabritas Paketaxo Botanero, Totis Donitas, Fritos Sal y Limón, Little Caesars Pizza Hawaiana. Dinner: Papa Cocida, Nopal Asado, Chata Chicharrón en Salsa Verde, Mole, el Molino Blanco de Mateo Pan de Caja Blanco, Manzana, Frijoles Refritos, Choco Milk Chocolate en Polvo, Huevo Revuelto, Plátano. Snacks/Other: Valentina Salsa Picante, Natura Sol Crema de Avellanas, Tuny Atún Aleta Amarilla en Agua. more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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