Weigh In record (no journal entry) for 01 December 2022
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52 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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832 kcal
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Fat: 11.32g | Prot: 46.00g | Carbs: 140.13g.
Breakfast: Творог 5%, Макфа Макароны из Твёрдых Сортов Пшеницы, Ашан Хурма. more...
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Gaining 7 kg a Week
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keiifood's Weight History
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