Weigh In record (no journal entry) for 30 November 2022
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88.8 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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572 kcal
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Fat: 15.36g | Prot: 22.13g | Carbs: 88.52g.
Breakfast: Batavo Iogurte Pense Zero Morango. Lunch: Feijão Preto Cozido, Sadia Linguiça Fininha, Aipim (Cozido), Arroz Parboilizado Cozido. Snacks/Other: Yakult Yakult 40 Light, Kiwi. more...
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Losing 0.4 kg a Week
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Tathiene7's Weight History
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