Weigh In record (no journal entry) for 01 December 2022
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49.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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180 kcal
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Fat: 5.60g | Prot: 12.80g | Carbs: 19.20g.
Breakfast: 林鳳營 低脂鮮乳. more...
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Losing 0.7 kg a Week
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luuuyiii1's Weight History
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