Weigh In record (no journal entry) for 01 December 2022
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53.6 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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924 kcal
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Fat: 39.57g | Prot: 31.92g | Carbs: 113.50g.
Breakfast: 호두, 신세계푸드 크랜베리 리코타 샌드위치, 아메리카노, 고추장아찌, 밥. Lunch: 단감, 쥐포, 티젠 콤부차 파인애플, 찐밤. Snacks/Other: 킨더 킨더조이. more...
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Gaining 1.4 kg a Week
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