Weigh In record (no journal entry) for 01 December 2022
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78.8 kg
Lost so far: 21.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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931 kcal
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Fat: 41.49g | Prot: 43.26g | Carbs: 98.32g.
Breakfast: Салат Айсберг, Останкино Карбонад Юбилейный, Вастэко Полба Отварная . Lunch: Цех 85 Эклер Манго, Лента Морковь по-Корейски , Грудка Индейки, Капуста Тушеная. more...
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Gaining 0.7 kg a Week
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eandreeva78's Weight History
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