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100g weniger,soll ich es glauben?Ich freue mich sehr!
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63.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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850 kcal
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Fat: 26.20g | Prot: 45.22g | Carbs: 107.89g.
Breakfast: Kaffee mit Milch und Zucker, Coraya Surimi Sticks. Lunch: REWE Rosenbrötchen Dunkel , Tomaten, Güldenhof Putenbrustfilet im Paprikamantel, Leerdammer Caractère. Dinner: Tomaten, Rocka Nutrition Smacktastic Very Very Strawberry, L.Aktiflor Natur. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Losing 0.7 kg a Week
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lemke 96's Weight History
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