Weigh In record (no journal entry) for 01 December 2022
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95.1 kg
Lost so far: 4.9 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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1465 kcal
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Fat: 76.15g | Prot: 66.66g | Carbs: 123.40g.
Dinner: Kıymalı Pide. more...
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Gaining 0.1 kg a Week
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100kilodan-İNİYORUM's Weight History
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