Weigh In record (no journal entry) for 01 December 2022
|
72.9 kg
Lost so far: 1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2022:
|
392 kcal
|
Fat: 25.31g | Prot: 25.59g | Carbs: 18.36g.
Breakfast: Имбирь Маринованный, Огурец (с Кожурой), Индифуд Колбаски для Гриля "Охотничьи" . more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлия Сойко's Weight History
|