Weigh In record (no journal entry) for 30 November 2022
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50.2 kg
Lost so far: 0.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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1003 kcal
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Fat: 39.47g | Prot: 98.69g | Carbs: 64.13g.
Breakfast: 煎雞蛋, 137 Degrees Almond Milk Original Unsweetened. Dinner: 牛筋, 白蘿蔔, 生菜, 豬血, 香菇, 牛肚, 7-11 凱撒雞肉薄餅卷. Snacks/Other: Weetabix Bran Flakes, 杏仁. more...
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Gaining 11.1 kg a Week
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LilyFung47's Weight History
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