Weigh In record (no journal entry) for 01 December 2022
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75.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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3270 kcal
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Fat: 98.80g | Prot: 193.86g | Carbs: 397.35g.
Breakfast: Regain Bio Toasts de Riz Soufflés aux Céréales, Bjorg Amande à Tartiner, Pâturages Yaourt Naturea, Pomme, Super U Corn Flakes, Pâturages Fromage Blanc 0%, Van Houten L'original Cacao en Poudre. Lunch: Suzi Wan Sauce Piquante, Maggi Arôme, Notre Jardin Courgettes en Rondelles, Auchan Emmental Râpé, Oeuf, Rochambeau Haricots Verts, Top Budget Saumon du Pacifique Fumé . Dinner: Lindt Chocolat Noir 85%, Pâturages Yaourt Naturea, Oeuf, Maggi Arôme, Ivoria Cacao, Pomme, Suzi Wan Sauce Piquante, Super U Corn Flakes, Courgette, Pâturages Fromage Blanc 0%, Auchan P’Tits Triangles Fromage Fondu, Golden Sun Riz Basmati, Kinder Kinder Mini Moulages. Snacks/Other: Pâturages Fromage Blanc 0%, Lindt Chocolat Noir 85%, Pomme, Ivoria Cacao, Pâturages Yaourt Naturea, Leader Price Corn Flakes. more...
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Losing 1.4 kg a Week
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florentin20's Weight History
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