Weigh In record (no journal entry) for 01 December 2022
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94.7 kg
Lost so far: 7.4 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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1248 kcal
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Fat: 65.78g | Prot: 96.29g | Carbs: 65.21g.
Breakfast: Lider Palta Hass, Rebanadas de Jamón, Ideal Pan de Molde. Lunch: Ensalada de Papas, Minuto Verde Beterraga , Lomo de Cerdo (Entero, Magro Solamente). Dinner: Chop Suey de Carne. Snacks/Other: Frutos Secos Tostados. more...
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Gaining 4.9 kg a Week
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GoroDaimon's Weight History
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